Have a blast getting fit in the comfort at your own home. Power Hour will teach you how to train with the only people you can right now: your family! Power Hour is a class that utilizes bands and other everyday items that can easily be found in most households.
Schedule: August 2, Sunday, 9:00-10:00am
Non editable automatic button
You’ll need these materials:
Comfortable clothing and shoes
Wear anything that you can move around in easily.
Water and towel
For quick water breaks! We’ll be moving a lot!
Any medium sized ball or yoga block
We'll tell you easy-to-find alternatives around the house.
Course Contents and Schedule
Mara has been training Brazilian Jiu Jitsu since 2011. She is a competitive BJJ athlete and also a current member of the Philippine National Team for Jiu Jitsu. Aside from competition, she currently teaches Origins BJJ’s kids class. Sharing her passion and knowledge of the sport has been a tremendous part of her own jiu jitsu journey, getting people excited about Jiu Jitsu and having them feel the same passion that she feels about the sport has been a goal that she has been wanting to fulfill over the years. She currently holds the rank of brown belt under Nic Gregoriades.
Gold Medalist: 2018 Dumau Asia Pacific International Jiu Jitsu Championship, 2018 Thailand Open World Ranking Tournament (Open Belt), 2018 BJJFP Pan Asians International Tournament (Weight Class and Open Weight), 2018 Philippine National Team Trials Tournament (Open Belt), 2013 BJJFP Nationals Tournament, 2013 BJJFP Pan Asians International Tournament
Silver Medalist: 2018 IBJJF Asian Open, 2015 BJJFP Pan Asians International Tournament (Weight Class and Open Weight), 2015 BJJFP International Tournament, 2013 BJJFP Nationals Tournament (Open Weight)